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  • The Chopping Blog

Kvass: Sweet, Refreshing and Good for your Gut

By now we’ve all heard of the benefits of good bacteria in our body’s micro biome and the wonder it does for effective digestion and overall gut health. We’ve had the kombucha, the yogurt and the ...

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The Power of Black Garlic

I first heard about black garlic a few years ago when a chef friend gave me a few cloves to try. I thought it was interesting, but I didn't really do a deep dive into the product because you couldn't ...

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Lacto-Fermentation & Lessons I have Learned

When I want to learn, teach, or write about a new culinary technique, I tend to go down various rabbit holes of online research, cookbooks, recipe testing, and trial and error to figure out how to ...

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How to Grow a SCOBY and make Kombucha at Home

The world of kombucha has been something of a mystery for a long time and aside from a few movie references and jokes about it, the average person didn’t really know much about it. It wasn’t until ...

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Don't Waste Food, Preserve It

Food waste is a huge issue in our society, and can be a huge issue for your pocketbook. Finding out what to do with those leftover veggies or extra filet of salmon can sometimes be difficult for home ...

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Put your Food Preservation Fears to Rest

Local farmers markets are bursting with late-summer produce right now. Wouldn't it be great if you could enjoy this bounty in the middle of a frigid Midwest winter? You can, simply by canning, ...

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3 Helpful Tips for First Time Fermenters

Fermentation is a metabolic process with the aid of yeast, bacteria and other microorganisms that breaks down usually a carbohydrate-rich food into carbon dioxide and alcohol or acid. Beer, wine, ...

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Honey and Jalapeños

A few weeks ago during an event at The Chopping Block, I encouraged a group of guests to drizzle some of our jalapeño honey on their cheese tray. I could tell by the looks on their faces that this ...

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Fermented Garlic Honey

If you’ve never fermented anything before, but are interested in trying, this raw fermented garlic honey is the easiest and most approachable place to start!

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Homemade Sauerkraut in Just Two Weeks

If you've read any of my other posts before, you know I love quick, cheap, easy recipes that aren't really recipes at all. I like the freedom of knowing the rules and ratios so I know where I can ...

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