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  • The Chopping Blog

Buddha Bowls: A Blank Canvas for Healthy Eating

Like many of you, I'm starting off the new year on a healthy kick. Dry January (a pledge to not drink any alcohol for 31 days) in combination with a healthy diet and a continued commitment to regular ...

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Tempeh 101

If a sci-fi movie and a high school biology class had a child, it’d be tempeh. It sort of looks like a brain and involves fermentation (a process that is just as complex as a brain’s), but don’t ...

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Chickpea Curry for the Meatless Monday Win

Several years ago, I decided that we should try to incorporate more vegetarian meals into our lifestyle. I had heard the concept “Meatless Monday” and thought it would be a fun way to remember to ...

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Vegan Pumpkin Tamales with Black Bean "Mole"

We’ve all been through major life changes. Whether voluntary or mandated, lifestyle or dietary, you know that when you make changes, things, well, change! If you have recently moved to a vegan diet, ...

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No-Cook Spring Soup

In my highly personalized and largely antiquated recipe system, there are folders. Started in my twenties, these old-fashioned colored cardboard folders have been stuffed lovingly over the years, ...

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Study Scrutiny: Critical Thinking Part 2

In my previous post, I went over some of the ways that information can be bastardized from person to person or in the media’s (mis)representation of academic studies. Today we’re going to look at the ...

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Meatless Monday Night Football

Like many of you, I grew up in a football-obsessed family. My dad played back in the stone age, my brothers all played in high school and some on college teams, and now my nephews are either alums of ...

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Avocados + Chickpeas = “Hummole”

Try thinking of foods that are good for you and that you also have little to no guilt eating obscene amounts of. Did hummus and guacamole cross your mind? Gun to your head: which would you choose if ...

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Got Fruit at Different Stages of Ripeness? Make Fruit Salsa

I love to have fruit around the house, but sometimes I end up with too much fruit to keep up with. Between farmers market season, CSA boxes, and impulse shopping at grocery stores, it’s easy for a ...

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Need a New Way to Use Butternut Squash? Try it as a Dip

Butternut squash is synonymous with the autumn season, but it’s actually a year-round vegetable (technically fruit, I know). We all have that favorite butternut squash soup recipe we all love, and ...

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