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  • The Chopping Blog

Fatteh Veganized

The two things that are always present in Fatteh are tahini-laced yogurt and crunchy pita chips. Fatteh is a layered dish a little bit like nachos: toasted pita chips topped with a savory topping ...

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Happy and Healthy Chinese New Year Glass Noodles

For many of us, a new year is a time to reset our habits and commit to new healthier ones. It’s a time to get out the bucket list and review all the skills we have wanted to develop and get to work. ...

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Couscous from Scratch

I was preparing a curry with a Moroccan leaning. Everyone’s Favorite Grocery Store had no couscous (?) except for pearled/Israeli couscous of which it had two kinds (?). I wanted fine couscous, so of ...

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Falafel-Bulgur Burgers: A Mediterranean-Inspired Meat-Free Option

I love a charred juicy cheeseburger with all the fixin’s, but every once and a while it’s nice to have a healthy, meat-free alternative. Most people, when they think of vegetarian burger options, ...

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Asparagus Every Which Way but Steamed, Roasted or Grilled

It is that time of year again: asparagus season! Perhaps this time of year has lost some of its luster, some of its connection with the long-awaited Spring in the Midwest, since we can get asparagus ...

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Taco Tuesday Vegetarian Style

Incorporating more vegetarian meals into my rotation is something I always try to do, especially as we enter Chicago’s warmer season. I won’t lie, getting all of my servings of vegetables in hasn’t ...

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Vegetarian Chili

I’ve established a couple of blog themes but the most prevalent is utilizing what I have available. Once again, I am beginning with the vegetables I prepped in a recent Knife Skills class (as I did ...

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Easy Eggplant Involtini

My husband and I love eggplant, and I never tire of finding different ways to prepare it. “Involtini” translates to “rolls” or “little bundles,” and I think I’ve truly fallen in love with these ...

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Vegetarian Hoppin' John

It’s hard to pass up the good protein source of classic beans ‘n rice, and a great variation on the combo is the Southern dish Hoppin’ John. Featuring black-eyed peas, a favorite New Year good luck ...

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Expand your Technique and Child’s Palate with Dal

Looking to expand your child’s palate? Well, kudos to you, we understand this is not always an easy task. Masoor Dal is a dish that has a wonderful balance of both new and familiar flavors. This ...

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