Working as a Class Assistant and Event Administrator at The Chopping Block inspired Leah to pursue a career in food and nutrition. As a Registered Dietitian Nutritionist, Leah’s goal is to make healthy eating and healthy cooking approachable and user-friendly. Many studies have shown that people who cook more often have diets that are more nutrient dense. Leah’s hope is to empower people to take control of their health by being REAL:
• Eat real food.
• Make it real easy on yourself.
• Knowledge based on real science.
• Changes that are realistic.
When she’s not working with clients or in her kitchen cooking, she is performing improv comedy around Chicago with her improv troupe, SKORT, a group of eight dynamic and hilarious women.
Make Your Meal Planning Life Easier
I was leading a virtual workshop recently discussing the basics of healthy eating. The workshop is entitled Healthy Eating 101: What you need to know to start eating for overall body wellness. As I ...