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  • The Chopping Blog

Eat Healthier with an Air Fryer

Air fryers are a hot countertop appliance right now - with good reason. The high heat blown quickly around the cooking chamber by a fan allows you to achieve a crisp crust on the outside just as if ...

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Caulifredo: A Cheater's Guide to Almost Alfredo and  Pesto

  Like a lot of other people over the past few months, I’ve chosen to rely on a delivery service for my shopping. Normally, I love to go to the grocery store. I love the colors of the produce, the ...

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Meatless Monday Night Football

  Like many of you, I grew up in a football-obsessed family. My dad played back in the stone age, my brothers all played in high school and some on college teams, and now my nephews are either alums ...

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A Playbook of Healthy Game Day Food

  If I have said it once, I have said it a thousand times, even the most basic vegetables can take on loads of new flavor notes if cooked properly. With football season fully underway, watch parties ...

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Go with your Gut - Eat Pizza

 In recent years, there has been an increasing number of research studies that demonstrate a link between our digestive tracts or our “guts” to overall health. We have growing evidence that we should ...

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Make it to Spring with Sweet Potato Curry

One of my go to comfort foods this winter has been flavorful curry dishes. There’s something about the warm spices and aromas that makes these last few weeks of cold not seem so bad. I came across ...

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Keep It Keto with Cauliflower Pizza

  It feels a little odd to be writing about diet planning. For most of my life, I ate whatever I wanted, whenever I wanted, and as much as I wanted. And then my perspective changed. These past two ...

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