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  • The Chopping Blog

Instantly Mediterranean

If you love your Instant Pot and air fryer as much as I do, or even if you haven't even taken your appliances out of the box yet, today is a big day. Instantly Mediterranean by Emily Paster is here, ...

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The Diet of the Decade

    I know what you’re thinking. New year, new me, new diet…. What fad diet shall I choose to follow this year? While we understand the appeal of fad diets, nutrition experts are typically not huge ...

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6 Ways to Make Your Diet More Mediterranean

Of all the places on my list to travel, Greece has always been at the top. I recently had the pleasure of checking this one off the list. The most common post trip question has been, what was your ...

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Kofta Kebabs with Homemade Tzatziki Sauce

  Growing up in a typical Midwest family, we didn’t really venture into much ethnic cooking other than spaghetti and tacos. And I really wouldn’t call those two foods all that ethnic the way we ...

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Tabouleh, Tabbouleh or Tabbouli

It doesn’t matter how you spell it, it’s a healthy and delicious side dish! Tabbouleh is a Lebanese dish that is typically made of parsley, mint, tomatoes, onion, bulgur and seasoned with olive oil, ...

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