Isabel is a registered dietitian nutritionist who has grown up working on Wisconsin farms, has cooked and organized within the Slow Food movement, and has been a class assistant at The Chopping Block since 2019. She likes to bring a farm-to-table, nutrition focus with food and has some budget-friendly tips from her work with a Chicago food pantry as well. She loves to explore local restaurants, record stores, and websites of available foster dogs for when she can find a bigger apartment.
4 Nutrition Hacks in the Kitchen
We all know food itself is the basic ingredient (pun intended) of nutrition, but did you know that what you do in the kitchen can scientifically impact the nutrition of your foods as well?
Celebrate a World of Flavors: National Nutrition Month
My favorite thing about Chicago is the food. Specifically, the fact that I can go on a 15 minute walk and potentially get authentic bibimbap from the impossibly small counter-service kitchen in the ...
How to make a Valentine out of Green Leafy Vegetables for Heart Health Month
February is heart health month! We wouldn’t have the capability to love or be loved without the amazing muscles that are our hearts (I mean… we’d literally die… but that’s not the route I was going ...