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  • The Chopping Blog

8 Anti-Inflammatory Foods in Season Now

You may have heard through the grapevine that food is actually medicine. A healthy diet is essential for protecting the body and eating foods in season can mean even more nutritional benefits. The ...

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Grilled Ratatouille

Lots of people have summer gardens, and there is nothing more satisfying than eating the fruits of your labor for dinner. I often find myself with a lot of odds and ends in my refrigerator: a pepper ...

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New Ideas for Breakfast

It is 7am as I write this. I woke up this morning as I usually do, ready for a cup of coffee but not breakfast. In fact, I rarely wake up ready for breakfast. I’m pretty sure some of that might be ...

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Your New Favorite Spring Soup

As far as holiday dinners go, I think my favorite is Easter dinner. It wasn’t always that way, though. Back in the day, when my sister bought her first house, Thanksgiving quickly became her holiday ...

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4 Ways to Enhance your Diet that Could Save your Life

I can hear the counterpoint playing in my mind, “But we’re all going to go some day anyway so why should I change my diet?” Yes, I know, but what if I told you that you could improve the quality of ...

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A Small yet Useful Kitchen Tool: the Spiralizer

I think we've all found ourselves in the situation of having random leftover vegetables in the refrigerator, such as one lone piece of zucchini or yellow squash that we don’t have any cooking plans ...

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Food Comics: Easy Sides

We are pleased to introduce Food Comics from The Chopping Block where our resident Cartoonist Tom O'Brien illustrates his cooking adventures. Here, he shows us how to make three easy vegetable side ...

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Meal Prep Cheat Sheet

Outside of a lack of willpower, one of the biggest reasons many people cannot seem to stick to a diet usually comes down to a convenience or “time” issue. It’s much easier to just go out to lunch ...

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Food Comics: Veggie Hash and Fried Eggs

We are pleased to introduce Food Comics from The Chopping Block where our resident Cartoonist Tom O'Brien illustrates his cooking adventures. Here, he shows us how to make a delicious breakfast when ...

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Vegetable Tempura: A Fun Way to Eat Your Veggies

I’m always looking for new and delicious veggie recipes for my kids to enjoy. It’s not hard getting my 13-year-old daughter to eat a variety of vegetables, but it’s a whole different story with my ...

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