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  • The Chopping Blog

Go-To Formulas for Clean Eating on a Weeknight

Many of my clean eating cooking class students express the same desire to me: they want to be able to just open their fridge and cook a delicious, healthy meal from what they have on hand, without ...

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3 Tips to Enjoy a Meal for Digestive Health

The easiest way to avoid processed food is to cook your meals at home. At The Chopping Block, we teach you how to do that in our cooking classes and private events by working with quality, fresh ...

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Eat Healthy During the Holidays

To me, holiday meals are all about quality—sharing the best meal you can with the best people you know. It’s not about having the most complicated dishes, the most expensive ingredients, the most ...

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Back to School: Clean Eating Edition

I’ve always been a total learning junkie. Even back in the day I was a Class A nerd, taking classes like Etymology and Philosophy in addition to my usual high school course load. I’ve continued my ...

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The Protein Myth

If you were to pick up a fitness magazine or stop by your local gym, you’d likely hear mention of the latest health crisis in America: WE NEED MORE PROTEIN.

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