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  • The Chopping Blog

Holiday Weight Gain Prevention Tips

    The holiday season is officially here. Home cooks are planning their Thanksgiving dinners, scheduling holiday parties and getting ready to bake cookies like fiends. I've already given you some ...

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No Calorie Counting? No Problem! Here are 15 Tips for Summer Slimming

While Chicago has seemed to forget that spring is indeed a season, summer is fast approaching. If you haven’t been on top of your diet through the endless winter, now is the perfect time to start!

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Thanksgiving Tips and Tricks to Avoid Holiday Weight Gain

With Thanksgiving right around the corner and other holidays soon to follow, we are entering a time of year when lots of people inevitably gain some weight. Thanksgiving seems to be the catalyst for ...

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