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  • The Chopping Blog

Vegetarian Hoppin' John

It’s hard to pass up the good protein source of classic beans ‘n rice, and a great variation on the combo is the Southern dish Hoppin’ John. Featuring black-eyed peas, a favorite New Year good luck ...

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Expand your Technique and Child’s Palate with Dal

  Looking to expand your child’s palate? Well, kudos to you, we understand this is not always an easy task. Masoor Dal is a dish that has a wonderful balance of both new and familiar flavors. This ...

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Using Meat as Seasoning Agent, Part 3

  This is another installment of a favorite topic of mine: reducing meat consumption without fully discarding its unchallengeable, unique contributions to cuisine. This post also follows in the ...

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Easy Healthy Dumplings Children Can Make

  As an educator, I am constantly looking for recipes that are easy to execute, fun and delicious!

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Low and Slow BBQ Tofu

  We’re into August now, and while I haven’t grilled as much as I’d would have liked to this summer, I’ve taken the Weber around the block a few times. Of course, there’s grilling and then there’s ...

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Spring Onion Noodles

  As a chef, I am always interested in expanding my knowledge and craft of cooking. I like to challenge the way that I think about cooking and eating on a regular basis. I have been cooking a lot of ...

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Boldly Nutritious: Harissa-Roasted Potatoes & Chickpeas

  You know that one friend who inspires you to reinvigorate your wardrobe? They make a colorful, printed head-to-toe pantsuit seem chic, but effortless enough for everyday life? They can wear an ...

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The Best "Crab" Cakes Actually have No Crab

  Who knew that healthy eating could be fun? When I first decided to move into plant-based eating, I was completely afraid that I would have to leave my favorites in the past. As I was always a lover ...

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The Best Super Bowl Apps Are Meatless

  Yep. You heard me. I’m not backing down. It’s a hot take, I know, but I’m standing by it: the best appetizers that can grace your Super Bowl spread are meatless. Forget the wings. Ditch the beef in ...

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Roasted Veggies with Wine

Like geese are drawn southwards for the winter, when the temperature plummets my instinct pulls me into the kitchen to roast a passel of vegetables. And since I’ve given up trying to enjoy any dish ...

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